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	<title>My Heartbeat &#187; health</title>
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	<link>http://www.cikmune.com</link>
	<description>my love, my life, my destiny</description>
	<lastBuildDate>Sat, 24 Jul 2010 01:57:47 +0000</lastBuildDate>
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		<title>kurus?</title>
		<link>http://www.cikmune.com/2010/05/03/kurus/</link>
		<comments>http://www.cikmune.com/2010/05/03/kurus/#comments</comments>
		<pubDate>Mon, 03 May 2010 08:59:19 +0000</pubDate>
		<dc:creator>ejai</dc:creator>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.cikmune.com/?p=1139</guid>
		<description><![CDATA[
ha&#8230; yana lah ni mulakan topik pasal dah gemuk n nak kurus. haha! ok fine. i really want to jadi kurus instantly macam meggi 2 minit. boleh tak??? pleaseeeee!!!!! fine! i know the answer.
so mulalah kami merepek2 sedut-sedut lemak. u sedut lemak i, i sedut lemak u. elok lah tu akhirnya takde sape pon kurus.
then [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>sakit perut!!!</title>
		<link>http://www.cikmune.com/2009/09/29/sakit-perut/</link>
		<comments>http://www.cikmune.com/2009/09/29/sakit-perut/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 00:59:36 +0000</pubDate>
		<dc:creator>cikmune</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.cikmune.com/?p=1039</guid>
		<description><![CDATA[apakah kerana saya makan Gulash itu? hmm.. rasanya macam ya. tapi&#8230; bukan salah Gulash. salah diri yang simpan untuk makan di pagi besoknya sebab tau Gulash itu sedappppppppppppppppppppppppppppppp sangat. sanggup take risk untuk sakit perut. he he heeeeeeee&#8230; demi masakan mak yang amat best!
hmm&#8230; sakit perut since balik dari JJ smalam. nasib lah dah sampai [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>oh bau makanan yang sedap.</title>
		<link>http://www.cikmune.com/2009/09/07/oh-bau-makanan-yang-sedap/</link>
		<comments>http://www.cikmune.com/2009/09/07/oh-bau-makanan-yang-sedap/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 05:05:17 +0000</pubDate>
		<dc:creator>cikmune</dc:creator>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.cikmune.com/?p=1013</guid>
		<description><![CDATA[oh&#8230;. kenapa di siang hari boleh ada bau makanan nih? hairannyaaaaaaaaaaaa&#8230;. ni yang buat perut rasa lapar. ngeee&#8230; ade orang tak puasa ker? hahahaa!!! takpelah. ppuan kan ade MC. hari2 ABC nya (Allah Bagi Cuti).
huhu&#8230; ni yang rasa nak pi wat kaji selidik ni. dari mana bau yang sedap itu datang XD ohh&#8230; (tah2 dari [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>selamat berpuasa~</title>
		<link>http://www.cikmune.com/2009/08/25/selamat-berpuasa/</link>
		<comments>http://www.cikmune.com/2009/08/25/selamat-berpuasa/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 10:26:22 +0000</pubDate>
		<dc:creator>cikmune</dc:creator>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.cikmune.com/?p=1009</guid>
		<description><![CDATA[tadi lambat gi class optical sebab tak ingat pulak class kat e1-3. pi class lama kat e2 tu. pastu terkulat2 sorang diri nak ingat class kat mane. pastu dok pikir nak masuk ke tak kelas sbb dah lambat dah.dalam pada pikir2 tu skodeng la dari bawah.
dlm ati &#8220;haa&#8230; ade orang baru masuk. tapi smentara nak [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>masihkah ada peluang?</title>
		<link>http://www.cikmune.com/2009/07/21/masihkah-ada-peluang/</link>
		<comments>http://www.cikmune.com/2009/07/21/masihkah-ada-peluang/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 12:40:14 +0000</pubDate>
		<dc:creator>cikmune</dc:creator>
				<category><![CDATA[Practical Training]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.cikmune.com/?p=945</guid>
		<description><![CDATA[ok. sekali lagi aku hangat2 tahi ayam. dan. nyata. aku marah diri aku coz i was in a condition which force me to let go the thing that i longed and hoped for. YELLOW ARMY. masihkah ada peluang untukku?
hm. ejai yang demam membuatkan aku kerunsingan. and yes. THANKS anes sebab sudi tolong bawak ejai pi [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>hacummm</title>
		<link>http://www.cikmune.com/2009/04/11/hacummm/</link>
		<comments>http://www.cikmune.com/2009/04/11/hacummm/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 14:44:00 +0000</pubDate>
		<dc:creator>cikmune</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[my life]]></category>

		<guid isPermaLink="false">http://www.cikmune.com/?p=733</guid>
		<description><![CDATA[hachummmmmm
(bergema satu alam).
sunyi.
haaachhuuummmm
(bergema lagi).
preparing for the worst. selesema ku macam tak menunjukkan tanda nak baik je? makin banjir adalah. habis dah sekotak tisu guna untuk lap lelehan. selesema kali ni macam air jernih yang tak berhenti mengalir. macam waterfall lah senang cter.
koff koff!
oh no. batuk pulak dah. mungkin tekak ni dahagakan air kut? banyak gak [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>indahnya ciptaan</title>
		<link>http://www.cikmune.com/2009/02/25/indahnya-ciptaan/</link>
		<comments>http://www.cikmune.com/2009/02/25/indahnya-ciptaan/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 07:13:46 +0000</pubDate>
		<dc:creator>cikmune</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[religion]]></category>

		<guid isPermaLink="false">http://www.cikmune.com/?p=534</guid>
		<description><![CDATA[ALLAH telah menciptakan kita dari keturunan Adam dan Hawa. maka kita adalah satu keluarga biarpun ada perbedaan dari segi warna kulit, bahasa dan agama. kita diciptakan berbeda2 supaya kita dapat bertaaruf sesama sendiri dan bertukar2 fikiran. Indah ciptaanNya. biarpun ada yang tak sesempurna di mata kita, ia sempurna di mata Nya.


ada orang menganggap bahawa memiliki [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P M S ?</title>
		<link>http://www.cikmune.com/2009/02/16/p-m-s/</link>
		<comments>http://www.cikmune.com/2009/02/16/p-m-s/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 08:11:07 +0000</pubDate>
		<dc:creator>cikmune</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.cikmune.com/?p=498</guid>
		<description><![CDATA[PMs ? no!!! its PMS!!
adakah anda tahu apakah itu PMS?
Sekitar 80 hingga 95 peratus perempuan antara usia 16-45 tahun mengalami gejala-gejala senggugut yang mengganggu.
PMS merupakan himpunan simptom. Lebih dari 200 simptom berbeza telah dikenal pasti, tetapi tiga simptom paling menonjol adalah mudah terganggu (irritability), ketegangan (tension), dan murung (dysphoria)
Bagi sesetengah wanita dengan PMS, simptom amat [...]]]></description>
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		<slash:comments>0</slash:comments>
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